Yes, I haven’t gone to Crossfit in 6 days..that’s right 6 whole days. I was busy on some days and just plain freaking lazy on the others. I did join a group on Saturday for a leisure 38 mile bike ride that felt great and I even did 40 minutes on the elliptical Sunday evening. It’s time to get back on track. My jeans no longer fit me (and not the “OMG..I don’t need to lie down to squeeze into them!!” type of way) All the squeezing and grunting in the world is not going to get my ass into my jeans. That’s okay..for now.
Today’s WOD consist of Pullups, Clean & Jerk, & Pushups. Hmmm..not a WOD I’m going to enjoy that’s for sure.
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